High-Protein Gluten-Free & Dairy-Free French Toast: The Ultimate Allergen-Friendly Breakfast for Meal Prep
Welcome to your new favorite breakfast! This recipe offers a truly game-changing approach to French toast, transforming a classic sweet treat into a robust, protein-packed meal. Designed for convenience and dietary needs, this gluten-free and dairy-free French toast is perfect for making a large batch, allowing you to easily meal prep for busy weeks or freeze portions for later. With just six core ingredients for the batter, plus your bread of choice, you’ll create a filling breakfast that boasts an impressive 62.5 grams of protein in the batter alone. Each additional slice of bread contributes roughly 3 more grams of protein, turning a typically carb-heavy meal into a genuinely satisfying and energizing start to your day. Plus, we’re sharing an invaluable tip to achieve a perfectly silky-smooth batter, ensuring no more undesirable globs of egg white cling to your bread. This recipe is meticulously crafted to be free of gluten, wheat, dairy, peanuts, tree nuts, fish, shellfish, and sesame, making it an excellent choice for individuals managing 7 out of the top 9 common allergens.

Read more